Category Archives: 05. Beef

Perfect Eye Roast

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3 pound eye of round roast

1 tablespoon kosher salt

1 tablespoon pepper

1 1/2 teaspoon thyme

6 cloves chopped garlic

 

* Mix together your seasonings and set them aside.

* Take out your roast, rinse and pat dry.

* Rub seasonings all over the roast.  Let it rest on the counter for 30 minutes

* Preheat oven to 500 degrees

* Place roast in a roasting pan and put in the oven, fatty side up.

* Roast at 500 degrees for 7 minutes per pound

* Lower oven temp to 170

* DO NOT OPEN THE OVEN DOOR!!!!

* Bake for another 2 hours at 170 will bring the roast to Medium doneness.

* After removing from oven, cover with foil and let it rest for 10 minutes.

* Slice and enjoy!

 

125 to 130 = Rare

130 to 140 = Medium Rare

140 to 150 = Medium

150 to 155 = Medium Well

160 and up = Well done

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