Ham and Pineapple Fried Rice

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This recipe will serve 4

1 cup uncooked rice

2 tablespoons sesame oil

2 cups diced ham

1/2 cup peas

1/2 cup julienne cut carrots

1/2 cup julienne cut celery

1/2 cup onions cut into strips

1 cup pineapple chunks, reserve liquid

3 eggs beaten

2 tablespoons sugar

1 teaspoon salt

1 teaspoon pepper

1 teaspoon garlic powder

1/2 cup low sodium soy sauce

1 teaspoon ginger

 

Cook rice according to package directions. Instead of cooking in all water, replace half the required amount with pineapple juice

Heat sesame oil in a large skillet

Cook carrots and celery over medium-high heat about 2 minutes

Add onion and continue to cook for 2 minutes

Stir ham into pan for another 2 minutes

Add pineapple and peas for another minute

Push everything to the side of the skillet

Pour beaten eggs into the center of the pan

Cook eggs for about 30-45 seconds then mix together with everything in the pan

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Mix in rice, sugar, salt, pepper, garlic powder and ginger

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Cook until heated through, about 3 minutes

Pour soy sauce over everything and mix well

Top with sesame seeds and crunchy noodles

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Enjoy!

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